High in protein
Dried laver contains 34g of protein per 100g, helping to build muscle and body tissues.
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Production & quality
Our laver is grown in the clean waters off Korea's west coast, where conditions are suitable for laver cultivation. Rich in minerals and vitamins, the laver is processed in sequence at partner factories, from foreign matter removal and washing to maturation, drying and packaging.
SIX PRODUCTION STAGES
Six stages of laver production
NUTRITION & BENEFITS
Nutritional and health benefits of laver
Low in fat and calories
With 0.9g of fat, laver is suitable as a snack or side dish in a weight-management diet.
Rich in minerals
Iron (46mg) helps prevent anemia, calcium (420mg) supports bone health, and potassium (2,100mg) supports blood pressure management.
Vitamins
Carotene (a precursor of vitamin A) supports eye and skin health, while vitamins B1·B2·C help relieve fatigue and support immunity.
Dietary fiber
Dietary fiber supports bowel movements, and research suggests that laver polysaccharides (porphyran) help with cholesterol management.
NUTRITION FACTS
Nutritional composition of 100g of dried laver sheets
| Nutrient | Amount per 100g |
|---|---|
| Moisture | 11.1g |
| Protein | 34g |
| Available carbohydratesSugar | 40g |
| Ash | 8.7g |
| FatLipid | 0.9g |
| Fiber | 4.8g |
| Carotene | 2,500㎍ |
| Niacin | 9.8mg |
| Potassium | 2,100mg |
| Calcium | 420mg |
| Iron | 46mg |
| Vitamin B1 | 1.15mg |
| Vitamin B2 | 3.4mg |
| Vitamin C | 20mg |
These are typical values and may vary by product and grade.
CERTIFICATIONS
Certifications held by partner production facilities
Our partner production facilities hold the following certifications.
USDA ORGANIC (US organic certification)OU Kosher (kosher certification)HALAL (halal certification)FSSC 22000 (food safety system)NON-GMOISO
Proof of origin can be issued for products covered by Product-Specific Approved Exporter authorization under Korean FTAs. Copies of the certificates are provided when proceeding with a transaction.
Pre-shipment checks
Before shipment, we check the quantity, packaging, labels, lots, expiry dates and country-of-origin labeling against the order and prepare the documents required for the transaction.
REQUEST A QUOTE
Tell us these four details
01
Products
Product type, specifications, sheet count or weight
02
Estimated quantity
Order quantity or estimated monthly or annual volume
03
Packaging
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04
Destination
Destination country and port
Laver prices vary considerably by grade, quantity and packaging. We need the exact product name and estimated quantity to provide an accurate quotation promptly.
Product & quotation inquiries